Health & Wellness

Glossier HQ is closed, which is the current reason team ITG’s desks are so quiet and person-less. But even when the office was hustlin’ and bustlin’, it was unlikely you’d find any of us sitting in our assigned seats. Somewhere between 10AM and the rest of the day, we’d all …

Cellulite is the dimpled appearance of the skin that affects most women as it can be spotted have on their hips, thighs, and buttocks. 80 to 90 percent of women think of the dimpled, uneven skin as a major beauty issue, it’s no wonder we all want home remedies for …

Ardha Matsyendrasana. Photo Stocksy United It is no news that doing yoga has tremendous health benefits on the body. The benefits of yoga do not stop at an active, open mind but also include a well-toned body. This is because Yoga provides stress relief, improved flexibility, and reduces inflammation, all …

For people who inherited genes that increase their chance of becoming obese, there is hope for keeping the weight off. A study by Wan-Yu Lin of National Taiwan University and colleagues, published 1st August in PLOS Genetics, identified the types of exercise that are especially effective at combating genetic effects …

When your child gets cold and flu, you can follow these simple DIY to relieve them of the pain before visiting a paediatrician. A spoonful of honey Thick and sweet liquid, honey is popularly used for medicinal and culinary purposes since ancient times. Among its numerous health benefits includes treating …

Stomach ulcers are sores that develop in the lining of the stomach or part of the small intestine. Stomach ulcers are also known as peptic or gastric ulcers. an infection with Helicobacter pylori (H. pylori) bacteria long-term use of nonsteroidal anti-inflammatory medicines and ibuprofen Stress and spicy food can also exacerbate the …

Today’s review is about Nivea Soft Light Moisturiser Chilled Mint. Nivea’s original blue tin cream is a hot favourite of many.  It used to be a personal favourite of mine as well, until the teenage acne worries started bothering. Now I am in my late 20s and the skin condition …

The other day I was scrolling their page and this Oriflame Giordani Gold Iconic Lip Elixir Ruby Red caught my eye. The colour seemed very nice and appealing and the formula seemed promising too. I immediately thought of getting my hands on it and so I got it. And today I …

Top three concerns for a lot of people, especially women have right now is weight gain and how it affects overall wellbeing and health. As the lockdown measures are gradually easing up, you are probably thinking of the best way to lose the extra kgs you added during the 6 …

Apply Cucumber Juice If you repeat it five minutes daily for a week, you can get a beautiful pink link. Soak rose petals in clean water for 3o minutes and mash it to form a paste. Add a few drops of glycerin, a teaspoon of honey and mix well. Dab …